What to Expect When Sub Drop Hits

After an intense evening it can hit a few hours later, sometimes the next day: tiredness, low mood, a pointless ache, the empty sense of “why am I even doing this.” It’s called drop, and it doesn’t mean anything went wrong.

The mechanism is familiar: during the scene your body floods with endorphins and adrenaline, then they fall away faster than your mind can catch up. The contrast is exactly what you feel.