For him · Foundations · chapter 5 of 37
How to Drop Into Submission After a Long Day
The role doesn’t switch on with a snap. Between “I’ve been making decisions all day” and “I’m on my knees” you need a transition, otherwise you’ll spend half the evening trying to catch up in your head while she pulls you into the right state instead of simply using it.
An anchor is the same action, identical every time, after which you are already in role.
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Further in this chapter: repetition links the action to the state
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— Vera